1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 194.9 g | 70% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 10.2 mg | 56% | |
| Potassium | 296.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzels tiny twists
Pretzels Tiny Twists are a classic snack inspired by traditional German baking, renowned for their distinctive golden-brown appearance and satisfying crunch. Made from simple ingredients, including wheat flour, water, yeast, salt, and a touch of malt flavoring, these bite-sized twists are oven-baked to perfection. They are low in fat, cholesterol-free, and provide a quick, convenient source of carbohydrates, making them ideal for on-the-go snacking. However, their sodium content is something to monitor if you're managing salt intake. Pretzels Tiny Twists cater to a wide range of dietary preferences and are often enjoyed plain or paired with dips for added flavor. Whether you’re craving a savory treat or need a convenient option for entertaining, these pretzels deliver taste and tradition in every handful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
