1 serving (30 grams) contains 45 calories, 1.8 grams of protein, 3.6 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.2 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Presidente labneh
Presidente Labneh is a creamy, yogurt-based cheese widely enjoyed in Middle Eastern cuisine. Made by straining yogurt to remove excess whey, this spreadable delicacy boasts a rich, tangy flavor and velvety texture. Its ingredients typically include cultured milk and salt, resulting in a natural product that's high in protein and beneficial probiotics, which support gut health. Labneh is a versatile addition to various dishes, serving as a dip, spread, or base for savory sauces. While it’s nutrient-dense and lower in lactose compared to regular yogurt, it can be high in fat depending on whether full-fat milk is used in production. Presidente Labneh is perfect for elevating snacks and meals alike, offering a wholesome and delightful option for those seeking a flavorful, nutrient-packed dairy choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
