1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 40.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Preserved red pepper relish
Preserved Red Pepper Relish is a flavorful condiment made primarily from roasted or fresh red peppers, vinegar, sugar, and a blend of spices. Often associated with Mediterranean and Southern European cuisine, it offers a vibrant and tangy flavor profile that complements meats, cheeses, sandwiches, or salads. Rich in vitamins C and A from the red peppers, this relish adds a nutritional boost and provides antioxidants that support immune health and skin vitality. However, its sugar content may vary depending on the recipe, making it a less ideal choice for those monitoring their sugar intake. With minimal fat and freshness preserved through vinegar, it’s a versatile option when used in moderation as part of a balanced diet. Its bright color and bold taste make it a popular addition to dishes worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
