1 serving (150 grams) contains 375 calories, 33.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Premium beef scotch fillets
Premium Beef Scotch Fillets are a popular cut of steak, known for their rich marbling and tenderness. Sourced from the rib section of beef, these fillets offer a juicy, flavorful experience celebrated in cuisines worldwide, particularly in Australian and European dishes. High in protein, vitamins B6 and B12, iron, and zinc, they provide essential nutrients that support muscle growth, energy production, and immune function. However, due to their marbling, they contain a higher fat content, including saturated fats, which should be consumed in moderation as part of a balanced diet. Scotch fillets are versatile, ideal for grilling, pan-frying, or barbecuing, delivering unmatched succulence with every bite. For those aiming for a leaner option, trimming excess fat can reduce calorie intake while maintaining their robust flavor. Enjoy these premium cuts responsibly and pair them with fresh vegetables or whole grains for a well-rounded, nutritious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
