1 serving (255 grams) contains 480 calories, 35.0 grams of protein, 14.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.3 mg | 15% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 50.9 g | 18% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 7.4 g | ||
| protein | 32.4 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potbellys turkey sub
Potbelly’s Turkey Sub is a classic sandwich featuring hand-sliced, oven-roasted turkey, layered on freshly baked bread. Known for its deli-style simplicity, this sub is reminiscent of American comfort food with a focus on wholesome ingredients. The addition of crisp lettuce, ripe tomatoes, and optional toppings like mayo or mustard brings a balance of texture and flavor. Lean turkey serves as the protein-packed centerpiece, making it a lower-fat alternative to other meats. However, calorie counts and sodium levels may vary depending on customization, especially with condiments or cheese. Enjoyed as part of Potbelly’s toasted sandwich offerings, this sub is a satisfying choice for those seeking a lighter deli option without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
