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Potato slices with cheese

Potato slices with cheese

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
12.7
protein
47.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 12.7 g 25%
Vitamin D 31.7 mcg 158%
Calcium 317.5 mg 24%
Iron 1.9 mg 10%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.5%
13.2%
37.2%
Fat: 143 cal (37.2%)
Protein: 50 cal (13.2%)
Carbs: 190 cal (49.5%)

About Potato slices with cheese

Potato Slices With Cheese is a comforting dish commonly found in Western cuisine, often enjoyed as a snack, appetizer, or side. It features thinly sliced potatoes baked or fried to crispy perfection, topped with melted cheese. Popular additions include herbs, spices, or ingredients like bacon and green onions for extra flavor. Potatoes provide a good source of vitamin C, potassium, and fiber, while cheese contributes calcium and protein. However, the healthfulness of this dish depends on preparation — frying and excessive cheese can increase calories, saturated fats, and sodium, which should be consumed in moderation. Opting for baked potatoes, reduced-fat cheese, or adding nutrient-dense toppings like vegetables can make it a more balanced option. Perfect for gatherings or casual meals, this versatile dish combines simple ingredients into an irresistible treat that can fit both indulgent and mindful diets, depending on preparation choices.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.