1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 1.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato sausage meatbox
Potato Sausage Meatbox is a hearty dish blending potatoes, sausage, and other savory ingredients, often baked together in a casserole-style format. This comfort food is inspired by Scandinavian and Eastern European cuisines, where hearty, filling dishes are a staple. The meal typically includes diced or mashed potatoes, seasoned sausage, onions, and occasionally cheese or cream for added richness. Nutritionally, it provides a good source of protein from the sausage and essential vitamins like potassium and vitamin C from the potatoes. However, it can be high in saturated fats and sodium, depending on preparation methods and ingredients. Opting for leaner sausage and lighter seasonings can improve its health profile. The Potato Sausage Meatbox is beloved for its warming flavors, making it a perfect choice for a cozy family dinner or casual gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
