1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato chicken stew
Potato Chicken Stew is a hearty, comforting dish rooted in traditional home-cooked cuisines around the globe. Featuring tender chicken, soft potatoes, carrots, celery, onions, and a flavorful broth seasoned with garlic, herbs, and spices, this stew is both filling and nutritious. It’s low in fat, especially if prepared with skinless chicken, and rich in protein and essential vitamins. Potatoes add a good source of energy and potassium, while the vegetables provide fiber and antioxidants. This dish is versatile and can be adjusted to different dietary needs, from lighter versions with added vegetables to richer styles with cream or butter. Although healthy overall, its sodium content can increase depending on the seasoning or broth used, so moderation is advised. Perfect for chilly days, Potato Chicken Stew offers warmth and nourishment in every bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
