1 serving (150 grams) contains 165 calories, 0.2 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
260.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Port drink
Port is a fortified wine originating from the Douro Valley in Portugal. Made from a blend of grapes such as Touriga Nacional and Tinta Roriz, Port is typically sweet, with variations including ruby, tawny, and vintage styles. Its production involves adding distilled grape spirits to halt fermentation, preserving natural sugars and elevating alcohol content, typically around 19-20%. While Port contains antioxidants derived from grapes, which may support heart health, its high sugar and alcohol levels make it calorie-dense and best enjoyed in moderation. Often paired with desserts or cheese, Port is a luxurious treat rooted in rich Portuguese winemaking traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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