1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork snitzel
Pork Schnitzel is a beloved dish originating from Austrian and German cuisine, traditionally made by breading and pan-frying thin slices of pork. The pork is tenderized, coated with flour, egg wash, and breadcrumbs, then crisped to a golden perfection. Known for its satisfying crunch and savory flavor, Pork Schnitzel is a hearty and indulgent option. While it provides protein from the pork, the frying process increases its fat and calorie content, making it less ideal for low-fat diets. Pairing it with fresh greens or steamed vegetables can balance its richness. Though traditionally served with lemon wedges and potato salad, lighter alternatives can make the dish more health-conscious. Opting for baking instead of frying or using whole-grain breadcrumbs can enhance its nutritional profile. Pork Schnitzel is a flavorful nod to European culinary traditions, enjoyed by many in both its classic form and modern adaptations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
