1 serving (200 grams) contains 290 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
341.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork chop with barbecue sauce
Pork Chop with Barbecue Sauce is a savory dish showcasing tender cuts of pork, typically seasoned with a blend of spices and grilled or pan-seared to perfection. The centerpiece of this dish is the barbecue sauce, often a tangy-sweet mix made with ingredients like tomatoes, vinegar, brown sugar, and spices that can vary by region. Rooted in American barbecue traditions, this dish delivers bold, smoky flavors with influences from Southern cuisine. Pork chops are a rich source of protein and essential vitamins like thiamine, but they can be high in saturated fat depending on the cut. The barbecue sauce adds flavor but may contribute added sugars and sodium, making portion control key. Pairing this dish with steamed vegetables or a side of whole grains can balance its nutritional profile, creating a meal that’s hearty and satisfying without being overly indulgent.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
