1 serving (8 grams) contains 43 calories, 2.9 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1303.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 272.7 mg | 90% | |
| Sodium | 4151.5 mg | 180% | |
| Total Carbohydrates | 3.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.0 g | ||
| protein | 87.9 g | 175% | |
| Vitamin D | 60.6 mcg | 303% | |
| Calcium | 30.3 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1303.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bacon strip
Pork bacon strips are slices of cured pork belly or back, seasoned and often smoked to enhance flavor. Originating from ancient meat preservation methods, bacon is a staple in many cuisines, including American, British, and European fare, frequently enjoyed at breakfast or as a versatile ingredient in dishes. High in protein, bacon is an energy-rich food, offering small amounts of essential vitamins like B12 and iron. However, it is known for its high saturated fat, sodium, and cholesterol content, which, in excess, may contribute to heart health concerns. The curing process sometimes introduces added sugars or nitrates, which have been associated with potential health risks. Moderation is key when incorporating bacon into a balanced diet. Opting for nitrate-free or reduced-sodium versions can offer a slightly healthier choice without compromising its savory, smoky flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
