1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork and veal meatball
Pork and veal meatballs are a savory blend of ground pork and veal seasoned with herbs, spices, breadcrumbs, and often eggs for binding. With roots in Italian cuisine, these tender, flavorful morsels are traditionally served in rich tomato sauces alongside pasta, polenta, or fresh bread. Pork adds juiciness, while veal lends a delicate texture, creating a balanced dish. Nutritionally, they provide a good source of protein and essential vitamins like B12 and iron; however, they can be high in fat and sodium, depending on preparation methods. Baking over frying can reduce unhealthy fats, and using whole-grain breadcrumbs boosts fiber content. Though undeniably indulgent, pork and veal meatballs can be part of a balanced diet when enjoyed in moderation alongside nutrient-rich sides.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
