Popover
One cup of Popover is around 100 grams and contains approximately 268 calories, 11 grams of protein, 9.2 grams of fat, and 35 grams of carbohydrates.
Popover is a light and airy baked bread roll, originally from England and popular in American cuisine. Made primarily from flour, milk, eggs, and butter, its unique puffy texture is achieved through a high baking temperature. While popovers can be a delicious treat, they are typically rich in butter and may not be the healthiest option when consumed in excess. However, they can be made with whole grain flour and paired with nutritious fillings like vegetables or lean proteins for a healthier twist. Whether enjoyed sweet or savory, popovers are a delightful addition to any meal!