Nutrition Facts for Popover pan popover recipe

Popover Pan Popover Recipe

Image of Popover Pan Popover Recipe
Nutriscore Rating: 63/100

Perfectly golden, airy, and irresistibly crisp, this Popover Pan Popover Recipe is the ultimate baked treat for any meal. Made with simple pantry staples like all-purpose flour, whole milk, and eggs, this recipe transforms a few humble ingredients into towering, hollow delights with minimal effort. The secret lies in preheating the popover pan for an impressive rise and preventing the dreaded soggy interior by piercing the popovers immediately after baking. Ready in under an hour, these crowd-pleasing popovers boast a delicate texture and rich flavor, ideal for pairing with butter, jam, or savory spreads. Perfect for brunches, dinners, or as a festive side, this dish is sure to become a staple in your recipe repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup all-purpose flour
  • 1 cup whole milk
  • 2 large eggs
  • 2 tablespoons unsalted butter (melted and slightly cooled)
  • 0.5 teaspoon salt
  • nonstick cooking spray or butter (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 450°F (232°C) and position a rack in the lower third of the oven.

2

Generously grease the cups of a popover pan with nonstick cooking spray or butter to ensure easy release.

3

In a mixing bowl, whisk together the flour and salt to combine evenly.

4

In a separate bowl, whisk the eggs until frothy, then add the milk and melted butter. Whisk until fully incorporated.

5

Gradually pour the wet ingredients into the bowl with the dry ingredients, whisking continuously until the batter is smooth and free of lumps. Do not overmix.

6

Place the greased popover pan into the oven for 2 minutes to preheat before pouring in the batter.

7

Carefully remove the hot pan from the oven and evenly divide the batter into the cups, filling each about two-thirds full.

8

Place the pan back into the oven and bake for 20 minutes at 450°F (232°C). Do not open the oven door during this time, as the popovers need the consistent high heat to rise properly.

9

After 20 minutes, reduce the oven temperature to 350°F (177°C) and continue baking for an additional 15 minutes until the popovers are deep golden brown and crisp.

10

Once baked, remove the pan from the oven and immediately poke a small hole in the side of each popover using a toothpick or skewer. This allows the steam to escape and prevents them from becoming soggy.

11

Serve the popovers warm with butter, jam, or your favorite toppings. Enjoy!

Cooking Tip: Take your time with each step for the best results!
935
cal
32.6g
protein
104.9g
carbs
42.5g
fat

Nutrition Facts

1 serving (495.6g)
Calories
935
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.3 g
Cholesterol 464 mg 155%
Sodium 1417 mg 62%
Total Carbohydrate 104.9 g 38%
Dietary Fiber 3.3 g 12%
Total Sugars 12.0 g
Protein 32.6 g 65%
Vitamin D 4.7 mcg 23%
Calcium 378 mg 29%
Iron 7.6 mg 42%
Potassium 639 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
14.0%%
41.0%%
Fat: 382 cal (41.0%%)
Protein: 130 cal (14.0%%)
Carbs: 419 cal (45.0%%)