1 serving (100 grams) contains 210 calories, 13.0 grams of protein, 14.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 1095.2 mg | 47% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeyes chicken legs
Popeyes Chicken Legs are a signature menu item showcasing the bold flavors of Louisiana-inspired cuisine. Made from fresh chicken legs, they are marinated in a blend of spices, dipped in a seasoned batter, and then fried to crispy perfection. This process creates a crunchy outer layer that locks in juiciness and flavor within the meat. While the chicken provides protein, the frying process adds significant calories and fat, making indulgence best enjoyed in moderation. The batter and breading contribute carbohydrates and sodium, making it less suitable for those monitoring their intake of these factors. However, the rich taste and satisfying crunch make Popeyes Chicken Legs a popular choice for fans of Southern-style fried chicken. Pairing them with lighter sides can help balance meals and enhance the overall dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
