1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 40 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pop corn caramelized
Popcorn Caramelized is a sweet and savory snack made by coating freshly popped corn kernels with a layer of caramel. This indulgent treat originates from American cuisine, where caramel popcorn has been enjoyed for generations, often at fairs or festivals. The base ingredients include popcorn, sugar, butter, and sometimes a touch of vanilla or salt to enhance flavor. While popcorn itself is a whole grain and a good source of fiber, the caramel coating significantly increases its sugar and calorie content, making it less healthy as a frequent snack. However, it remains a popular choice for occasional indulgence, thanks to its crunchy texture and rich sweetness. For a healthier variation, some recipes use natural sweeteners or minimal added fats. Always check ingredient labels for additive content if purchasing pre-made versions, as they may include artificial flavors or preservatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
