1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polpettine di patate e polpo
Polpettine di Patate e Polpo, or potato and octopus balls, are a delightful Mediterranean dish rooted in Italian coastal cuisine. These bite-sized treats combine tender octopus chunks with creamy mashed potatoes, bound with egg and seasoned with fresh herbs like parsley and garlic. Often lightly breaded and pan-fried, they boast a crispy exterior and a soft, flavorful center. Rich in protein from the octopus and complex carbohydrates from the potatoes, this dish offers a balance of energy and muscle-supporting nutrients, along with essential vitamins and omega-3 fatty acids. However, the frying process can add extra fats, so moderation is key for those watching calorie intake. Polpettine di Patate e Polpo is perfect as an appetizer or light meal, encapsulating the vibrant flavors of Italy’s marine tradition while offering a satisfying and nutritious bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
