1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 157.5 mcg | 787% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poke bowl salmon rice
Poke Bowl Salmon Rice is a vibrant dish rooted in Hawaiian cuisine, blending fresh, flavorful ingredients into a nutrient-packed meal. This bowl features sushi-grade salmon, marinated in a tangy soy-based sauce, served atop a bed of steamed rice. Accompanying the salmon are an array of colorful toppings such as creamy avocado, crunchy cucumber, shredded carrots, edamame, and sesame seeds, often finished with a drizzle of spicy mayo or ponzu sauce. Rich in omega-3 fatty acids, the salmon supports heart and brain health, while the fresh vegetables provide an array of vitamins, minerals, and fiber. The bowl is a balanced combination of protein, carbohydrates, and healthy fats. While nutritious, some toppings or sauces may add sodium or extra calories, so portions and dressing amounts matter. This customizable dish offers a portable, delicious taste of the Pacific that's as wholesome as it is satisfying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
