1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 4.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poelee parisienne picard
Poêlée Parisienne Picard is a French-inspired frozen vegetable medley that embodies the culinary elegance of Parisian cuisine. This dish features a blend of tender potatoes, earthy mushrooms, crisp green beans, and sweet carrots, all delicately seasoned for a harmonious balance of flavors. Typically sautéed to perfection, it offers a convenient and versatile side dish for various meals. Rich in fiber from the vegetables, the Poêlée Parisienne provides essential nutrients like vitamins A and C, supporting immune health and vision. However, it may contain added fats or seasoning blends, so checking the packaging for sodium levels and overall caloric content is recommended. Overall, this classic mix combines the indulgence of French cooking with the wholesomeness of fresh produce, making it an appealing option for a balanced diet when prepared thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
