1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poached chicken wrap
The Poached Chicken Wrap is a flavorful and nutritious option rooted in a light, health-conscious approach to meal preparation. This wrap features tender, protein-rich chicken that is gently poached to preserve its natural juiciness and keep added fats to a minimum. Wrapped in a whole-grain tortilla, it is loaded with crisp vegetables like spinach, cucumbers, and carrots, providing a satisfying crunch and a boost of essential vitamins, minerals, and fiber. A creamy yogurt-based dressing or hummus often adds a tangy finish while keeping calorie content lower than traditional mayonnaise-based sauces. Popular in modern healthy cuisine and influenced by Mediterranean and global flavors, this wrap is a versatile choice. While its low-fat, nutrient-dense ingredients make it a heart-healthy option, those watching sodium intake should be mindful of added seasoning or pre-marinated chicken. Perfect as a balanced, on-the-go meal that doesn’t compromise on taste or health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
