1 serving (250 grams) contains 270 calories, 12.0 grams of protein, 10.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 31.1 g | 11% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza margherita italy
Pizza Margherita is a classic Italian dish originating from Naples, celebrated for its simplicity and fresh ingredients. It features a thin, crispy crust topped with tomato sauce, fresh mozzarella cheese, and basil leaves, symbolizing the colors of the Italian flag. The tomato sauce provides a rich source of antioxidants, particularly lycopene, which supports heart health. Fresh basil adds essential nutrients like vitamins A and K while enhancing the flavor profile. The mozzarella offers protein and calcium, though it also contributes saturated fat. While Pizza Margherita is relatively lower in calories compared to heavily topped pizzas, its crust is primarily made of refined flour, offering limited fiber. Moderation is key to balancing its wholesome appeal with mindful consumption. By focusing on fresh, high-quality ingredients, this Italian staple remains a healthier choice among pizza options, steeped in tradition and vibrant, natural flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
