Blog Research API Download App
Pistachio oil

Pistachio oil

Nut

Item Rating: 38/100

1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit
2027.0
calories
0
protein
0
carbohydrates
236.5
fat

Nutrition Information

1 cup (236.5g)
Calories
2027.0
% Daily Value*
Total Fat 236.5 g 303%
Saturated Fat 25.3 g 126%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2128 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Pistachio oil

Pistachio oil is a flavorful, nutrient-rich cooking and finishing oil derived from pressed pistachio nuts. Originating from Mediterranean and Middle Eastern cuisines, it boasts a vibrant green color and a nutty aroma, making it ideal for drizzling over salads, pasta, and roasted dishes or adding depth to baked goods. Nutritionally, pistachio oil is rich in monounsaturated fats, which support heart health and help regulate cholesterol levels. It contains antioxidants like vitamin E that promote skin health and combat oxidative stress. Additionally, it’s a source of essential fatty acids and can complement a balanced diet. While its rich flavor enhances meals effortlessly, pistachio oil is calorie-dense and should be consumed in moderation to avoid excess calorie intake. Rare and luxurious, this oil elevates dishes while providing health benefits tied to its natural nutrient profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.