1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Piri-piri chicken bowl
The Piri-Piri Chicken Bowl is a vibrant, flavorful dish inspired by Portuguese and African cuisine. It features grilled chicken marinated in a tangy, spicy piri-piri sauce made with chili peppers, garlic, lemon, and paprika. Served over a bed of fluffy brown rice, it’s complemented by nutrient-rich roasted vegetables such as zucchini, bell peppers, and red onions, along with a side of crisp mixed greens. Packed with protein from the chicken and fiber from the vegetables and rice, this bowl delivers balanced nutrition and energy. The inclusion of heart-healthy olive oil in the marinade adds beneficial fats, while the spice blend offers antioxidants. However, those watching their sodium intake should note that marinades and sauces may contribute to higher salt levels. Perfect for those seeking a wholesome meal with a kick, the Piri-Piri Chicken Bowl combines bold flavors with nourishing ingredients for a satisfying, health-conscious option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
