Pippis with xo sauce

Pippis with xo sauce

Appetizer

Item Rating: 63/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 1411.8 mg 61%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Pippis with xo sauce

Pippis with XO Sauce is a flavorful dish inspired by Asian cuisine, specifically the culinary influences of Hong Kong. Pippis—small, tender clams—are stir-fried and coated in XO sauce, a rich, spicy condiment made from dried seafood, chili, garlic, and cured ham. The dish delivers a bold umami taste and is often balanced with ingredients like green onions, ginger, or steamed greens for added freshness. Pippis are a lean source of protein, low in fat, and rich in vitamins and minerals such as zinc and iron, promoting healthy immune function. However, XO sauce can be high in sodium and saturated fats due to the cured elements, which may not suit all dietary needs. This dish is a harmonious blend of indulgent flavors and nutrient-rich seafood, offering a taste of luxury with a nod to traditional Asian cooking techniques.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.