Pink cake

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Nutrition Information

1 cup (238.1g)

Calories		833.3
% Daily Value*
Total Fat		35.7 g	45%
	Saturated Fat	19.0 g	95%
	Polyunsaturated Fat	0 g
Cholesterol		95.2 mg	31%
Sodium		476.2 mg	20%
Total Carbohydrates		119.0 g	43%
	Dietary Fiber	2.4 g	8%
	Sugars	71.4 g
protein		9.5 g	19%
Vitamin D		0 mcg	0%
Calcium		47.6 mg	3%
Iron		2.4 mg	13%
Potassium		238.1 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

🧈 High saturated fat

Source of Calories

Fat: 321 cal (38.5%)

Protein: 38 cal (4.5%)

Carbs: 476 cal (57.0%)

About Pink cake

Pink cake is a visually striking dessert often associated with celebrations. Originating from Western culinary traditions, this cake gets its pink hue from natural or artificial food coloring, sometimes complemented by ingredients like strawberries or raspberries. Nutritionally, pink cake is high in carbohydrates and sugars due to its flour and frosting base, with modest amounts of fat from butter or oil. It contains minimal protein and is generally low in dietary fiber. While not a nutrient-dense food, it is popularly enjoyed in moderation as a treat.

Health Benefits

• Provides a quick source of energy due to its carbohydrate content.
• Can contribute to mental satisfaction or mood elevation as a celebratory food, which indirectly supports emotional well-being.
• If made with real fruits like strawberries or raspberries, it may offer small amounts of vitamins such as vitamin C.

Dietary Considerations

Allergens: Contains gluten, dairy, eggs

Suitable for: Vegetarian

Not suitable for: Gluten-free, vegan, low-sugar diets

Selection and Storage

Store pink cake in an airtight container at room temperature for up to two days, or refrigerate for up to a week to maintain freshness.

Common Questions About Pink cake Nutrition

Is pink cake high in protein?

Pink cake is not high in protein; it typically contains less than 2 grams of protein per serving (around 1 slice or 80-100 grams). It is made primarily from flour, sugar, and fat, which do not contribute significant protein content.

Can I eat pink cake on a keto diet?

Pink cake is generally not suitable for a keto diet due to its high carbohydrate content. A typical slice contains around 30-40 grams of carbs, primarily from sugar and flour, which far exceeds the daily keto carb limit of 20-50 grams.

What are the health concerns of eating pink cake?

Pink cake is high in refined sugars, saturated fats, and calories, which can contribute to weight gain and increased risk of conditions like diabetes and heart disease when consumed in excess. It should be eaten in moderation as part of a balanced diet.

How many servings of pink cake should I eat?

A typical serving of pink cake is one slice (about 80-100 grams), which ranges between 250-400 calories depending on the recipe. For most people, limiting indulgence to one slice occasionally is recommended to avoid excess calorie and sugar intake.

How does pink cake compare to chocolate cake nutritionally?

Pink cake generally contains similar calories and sugar content to chocolate cake, but chocolate cake may have slightly higher protein and iron due to the cocoa content. Both cakes are high in calories and carbs, so the nutritional difference is minimal.

Data Sources & Scientific References