Nutrition Facts for Pineapple punch

Pineapple Punch

Image of Pineapple Punch
Nutriscore Rating: 70/100

Quench your thirst with this vibrant and refreshing Pineapple Punch, a tropical-inspired drink that’s perfect for any celebration or warm summer day. Bursting with the flavors of sweet pineapple juice, tangy orange, and zesty freshly squeezed lime, this crowd-pleaser is elevated by the effervescent fizz of ginger ale. Fresh pineapple chunks and fragrant mint leaves add a touch of elegance and an extra layer of flavor, while a hint of sugar balances the tartness perfectly. Ready in just 10 minutes, this easy non-alcoholic punch is served over ice and can be garnished with lime slices for a citrusy kick. Whether you're hosting a backyard barbecue or simply craving a tropical escape, this Pineapple Punch is sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups Pineapple juice
  • 2 cups Orange juice
  • 1 cup Lime juice (freshly squeezed)
  • 3 cups Ginger ale
  • 2 tablespoons Granulated sugar
  • 1 cup Fresh pineapple chunks
  • 10 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 4 slices Optional garnish: lime slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large pitcher or punch bowl, combine the pineapple juice, orange juice, and freshly squeezed lime juice.

2

Add the granulated sugar to the juice mixture and stir until fully dissolved.

3

Gently pour in the ginger ale and stir lightly to combine. Be careful not to over-stir and lose the fizz from the ginger ale.

4

Add the fresh pineapple chunks and mint leaves to the mixture for an added burst of flavor and visual appeal.

5

Fill serving glasses with ice cubes and pour the punch over the ice.

6

Optional: Garnish each glass with a lime slice for added decoration and a hint of citrus aroma.

7

Serve immediately and enjoy your refreshing Pineapple Punch!

⚑
Cooking Tip: Take your time with each step for the best results!
732
cal
6.3g
protein
184.5g
carbs
2.3g
fat

Nutrition Facts

1 serving (2175.0g)
Calories
732
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 59 mg 3%
Total Carbohydrate 184.5 g 67%
Dietary Fiber 6.3 g 22%
Total Sugars 151.2 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 4.1 mg 23%
Potassium 1431 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.1%%
3.2%%
2.6%%
Fat: 20 cal (2.6%%)
Protein: 25 cal (3.2%%)
Carbs: 738 cal (94.1%%)