1 serving (60 grams) contains 170 calories, 3.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1880.0 mg | 81% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pillsbury biscuits
Pillsbury biscuits are pre-packaged, ready-to-bake bread rolls that originated from the Pillsbury Company, an American brand with a long history in baking. These biscuits are part of traditional American cuisine, often served as a side with meals or used in recipes. Nutritionally, a standard serving (one biscuit) typically contains around 100-150 calories, depending on the variety, with 4-7 grams of fat, 2-4 grams of protein, and roughly 13-20 grams of carbohydrates. They may also contain small amounts of calcium and iron due to the enriched flour used in their production.
Health Benefits
- Provides quick energy due to carbohydrates (13-20 grams per serving), essential for physical activity.
- Enriched flour includes nutrients like iron, which supports oxygen transport in the blood.
- Some varieties are fortified with calcium, which supports bone health.
Dietary Considerations
Selection and Storage
Keep refrigerated until ready to bake. Once opened, use immediately to maintain freshness and proper rising.
Common Questions About Pillsbury biscuits Nutrition
What is the nutritional content of Pillsbury Biscuits?
A single Pillsbury Grands! Buttermilk Biscuit (one serving) contains approximately 170 calories, 5 grams of fat, 27 grams of carbohydrates, 3 grams of protein, and 2 grams of sugar. It also provides 2% of the daily value for calcium and iron, but it is relatively low in fiber and other essential vitamins and minerals.
Can I eat Pillsbury Biscuits on a keto diet?
No, Pillsbury Biscuits are not suitable for a keto diet. They are high in carbohydrates, with around 27 grams per serving, which far exceeds the typically allowed daily carb limit (20-50 grams) for ketogenic diets.
Are there any health concerns with eating Pillsbury Biscuits regularly?
Pillsbury Biscuits contain refined flour and partially hydrogenated oils, which can contribute to a high intake of processed carbohydrates and unhealthy trans fats. Frequent consumption may elevate risks of weight gain, increased blood sugar levels, and heart health concerns. They are best enjoyed in moderation as part of a balanced diet.
What is the recommended serving size for Pillsbury Biscuits?
The recommended serving size is one biscuit, which is sufficient for most people as part of a meal or snack. Pair it with protein-rich or fiber-rich options, such as eggs or vegetables, to create a more balanced plate.
How do Pillsbury Biscuits compare to homemade biscuits?
Pillsbury Biscuits are convenient and consistent in flavor, but they tend to have more preservatives, sodium, and processed ingredients compared to homemade biscuits. Homemade options allow you to control the ingredients, like using whole-grain flour or reducing added sugar, for a potentially healthier alternative.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
