1 serving (30 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
28.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 2.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.6 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 182.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickd cucumber
Pickled cucumbers, often referred to simply as pickles, are cucumbers preserved in a brine made of water, vinegar, salt, and spices. This tangy, crunchy condiment has roots in ancient Mesopotamian cuisine and is a staple across various culinary traditions, from American burgers to European charcuterie boards. Pickles are low in calories and fat, making them a guilt-free snack or topping, and their high vinegar content can support digestion and gut health. They also contain small amounts of vitamins like K and C, alongside electrolytes that may aid hydration. However, their sodium content can be high, which may be a concern for those monitoring their salt intake. Whether enjoyed alone or as a complement to meals, pickled cucumbers add both flavor and a splash of nutritional benefit to the plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
