1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Phad thai with chicken
Phad Thai with Chicken is a classic Thai dish featuring stir-fried rice noodles combined with tender pieces of chicken, peanuts, scrambled eggs, bean sprouts, and a flavorful sauce made from tamarind, fish sauce, sugar, and lime juice. A staple of Thai cuisine, this savory and slightly sweet dish is often finished with a garnish of fresh cilantro, lime wedges, and crushed peanuts for added texture and taste. While Phad Thai offers a good source of protein from the chicken and eggs, along with vitamins and fiber from the bean sprouts, it can be high in sodium and carbohydrates due to the fish sauce and noodles. Choosing whole-grain noodles or reducing the sauce can make it a healthier option. Perfectly balanced in flavor, Phad Thai with Chicken is beloved both for its taste and its satisfying nutritional profile when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
