Pez

Pez

Candy

Item Rating: 46/100

1 serving (8 grams) contains 35 calories, 0.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.

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1060.6
calories
0
protein
272.7
carbohydrates
0
fat

Nutrition Information

1 cup (242.4g)
Calories
1060.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 272.7 g 99%
Dietary Fiber 0 g 0%
Sugars 242.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1090 cal (100.0%)

About Pez

Pez is a candy originating from Austria, first introduced in 1927 as a peppermint treat and later expanding to a variety of fruit-flavored tablets. Its name derives from "PfeffErminz," the German word for peppermint. Pez candies are made primarily of sugar, corn syrup, artificial flavors, and food coloring, containing minimal to no nutrients and roughly 3 calories per tablet. Known for its iconic, collectible dispensers, Pez is popular for its playful appeal rather than nutritional value. While low in calories and fat-free, Pez provides no significant health benefits and should be consumed in moderation due to its high sugar content. It holds a niche in novelty candy culture but lacks the qualities of a wholesome snack.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.