1 serving (50 grams) contains 160 calories, 5.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
757.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petits falafels
Petits Falafels are bite-sized, crispy patties made from ground chickpeas, fresh herbs, and aromatic spices, originating from Middle Eastern cuisine. These delightful morsels are traditionally seasoned with ingredients like parsley, garlic, cumin, and coriander, delivering a flavorful and satisfying experience. Chickpeas, the star ingredient, are a great source of plant-based protein, fiber, and essential nutrients like folate and iron, making Petits Falafels a nutritious option for vegetarians and vegans. Typically fried in oil for a golden, crunchy exterior, they can also be baked for a lower-fat alternative. While rich in nutrients, their calorie and fat content can increase depending on preparation methods or accompaniments like creamy sauces or fried sides. Petits Falafels pair well with fresh salads, whole-grain wraps, and tahini for a balanced, wholesome meal that celebrates global flavors and healthy eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
