1 serving (62 grams) contains 240 calories, 4.0 grams of protein, 24.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
923.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.3 g | 118% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 1384.6 mg | 60% | |
| Total Carbohydrates | 15.4 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 384.6 mg | 29% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto garlic
Pesto Garlic is a rich and flavorful sauce originating from Italian cuisine, traditionally made from fresh basil, garlic, pine nuts, Parmesan cheese, olive oil, and a dash of salt. Its vibrant green color and bold taste make it a versatile addition to pasta, sandwiches, salads, and even as a marinade. Packed with antioxidants from basil and heart-healthy fats from olive oil and pine nuts, pesto provides essential nutrients like vitamin K, potassium, and omega-3 fatty acids. However, it can be calorie-dense and high in sodium due to the Parmesan cheese and oil content, so portion control is recommended for those mindful of caloric intake or sodium levels. Whether used as a topping or mixed into dishes, Pesto Garlic delivers a delightful combination of taste and nutrition rooted in Mediterranean tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
