1 serving (330 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Perrier sparkling water
Perrier Sparkling Water is a naturally carbonated mineral water sourced from Vergèze in the South of France. Known for its crisp and refreshing taste, it has been a staple of French cuisine and worldwide hydration since the 19th century. Perrier is free of calories, sugars, and artificial additives, making it an ideal beverage for individuals seeking a healthier alternative to sugary sodas. It contains trace minerals such as calcium and magnesium derived from the natural spring, contributing to its subtly mineralized profile.
Health Benefits
- Supports hydration without added sugars or calories, making it a beneficial alternative for managing weight and blood sugar levels.
- Contains trace amounts of calcium and magnesium, which support bone health and muscle function.
- Carbonation can enhance digestion by promoting the release of gastric juices.
Dietary Considerations
Selection and Storage
Store Perrier Sparkling Water in a cool, dry place and reseal if opened to preserve carbonation.
Common Questions About Perrier sparkling water Nutrition
Does Perrier Sparkling Water contain calories or nutrients?
Perrier Sparkling Water is calorie-free and contains no protein, fat, or carbohydrates. It is also free from vitamins and minerals, making it purely a hydrating beverage with no macronutritional content.
Is Perrier Sparkling Water compatible with keto and vegan diets?
Yes, Perrier Sparkling Water is keto-friendly as it contains no carbohydrates, sugars, or calories. It is also vegan and vegetarian because it is made from water and natural carbonation, without any animal-derived ingredients.
Are there any health concerns with drinking Perrier Sparkling Water?
Perrier Sparkling Water is generally safe and healthy to consume as it is free of sugar and artificial additives. However, excessive consumption of carbonated beverages can contribute to bloating or gas in some individuals.
How many servings of Perrier Sparkling Water can I drink daily?
There is no strict limit to how much Perrier Sparkling Water you can drink, as it is calorie-free and hydrating. However, to avoid bloating from carbonation, it may be best to consume it in moderation alongside still water.
How does Perrier Sparkling Water compare to sodas or other sparkling waters?
Perrier Sparkling Water is healthier than sugary sodas since it is free from calories, sugar, and artificial flavors. Compared to other sparkling waters, it has a distinctive natural mineral flavor that comes from its source in France.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
