Peofeel proteiinirahka vadelma

Peofeel proteiinirahka vadelma

Snack

Item Rating: 77/100

1 serving (200 grams) contains 120 calories, 15.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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141.2
calories
17.6
protein
9.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
141.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 58.8 mg 2%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 0.1 mg 0%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

29.0%
54.3%
16.7%
Fat: 21 cal (16.7%)
Protein: 70 cal (54.3%)
Carbs: 37 cal (29.0%)

About Peofeel proteiinirahka vadelma

Peofeel Proteiinirahka Vadelma is a Finnish protein-packed raspberry quark, celebrated for its smooth texture and refreshing taste. Originating from the Nordic passion for nutrient-rich dairy products, this high-protein snack is tailor-made for those seeking a balance between flavor and health. Crafted with creamy quark and real raspberries, it provides a natural source of protein essential for muscle recovery and overall wellness. Low in fat yet rich in essential nutrients, it suits active lifestyles and mindful diets. The subtle sweetness is derived from its fruit content and balanced with minimal added sugars, making it a healthier alternative to traditional desserts. Whether enjoyed as a quick breakfast, post-workout snack, or guilt-free treat, Peofeel Proteiinirahka Vadelma reflects Finland's dedication to wholesome, functional foods.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.