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Peanut nut butter energy bite

Peanut nut butter energy bite

Snack

Item Rating: 64/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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944.9
calories
31.5
protein
94.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 15.7 g 56%
Sugars 47.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

37.8%
12.6%
49.6%
Fat: 495 cal (49.6%)
Protein: 126 cal (12.6%)
Carbs: 378 cal (37.8%)

About Peanut nut butter energy bite

Peanut Nut Butter Energy Bites are a wholesome snack inspired by quick-fix health foods and American cuisine, ideal for fueling your day. Made with nutrient-dense ingredients like creamy peanut butter, rolled oats, honey, and chia seeds, these bites deliver a balance of protein, fiber, and natural sweetness. Their compact size and no-bake preparation make them a convenient option for busy lifestyles. They contain healthy fats from the peanut butter and omega-3s from the chia seeds, promoting heart and brain health. However, the honey adds a dose of sugar, and portion control is recommended for those mindful of calorie intake. Perfect as a portable snack or a post-workout treat, these energy bites are a satisfying way to curb hunger while supporting energy levels.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.