Peanut Butter Oatmeal
Start your morning on a hearty, wholesome note with this creamy Peanut Butter Oatmeal recipe! Made with old-fashioned rolled oats and your choice of milk or water, this nourishing breakfast combines the rich, nutty flavor of natural peanut butter with a touch of sweetness from honey or maple syrup. Ready in just 10 minutes, it’s perfect for busy mornings while still delivering the comfort of a home-cooked meal. Customize your bowl with optional toppings like sliced bananas, chopped nuts, or a sprinkle of cinnamon for added texture and flavor. Packed with protein, fiber, and natural sweetness, this satisfying oatmeal is the ideal way to fuel your day. Perfect for a quick, healthy breakfast, especially for peanut butter lovers!
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Recipe Information
Ingredients
- 1 cup Old-fashioned rolled oats
- 2 cups Milk (or water)
- 2 tablespoons Peanut butter (natural or creamy)
- 1 tablespoon Honey (or maple syrup)
- 0.5 banana Banana, sliced (optional)
- 2 tablespoons Chopped nuts (optional)
- 0.25 teaspoon Ground cinnamon (optional)
- 1 pinch Salt
Instructions
In a medium saucepan, combine the rolled oats, milk (or water), and a pinch of salt.
Heat the mixture over medium heat, stirring occasionally, until it comes to a gentle boil.
Reduce the heat to low and simmer for 3-5 minutes, stirring frequently, until the oats have softened and the consistency is creamy.
Stir in the peanut butter and honey (or maple syrup), mixing well until fully incorporated.
Remove the oatmeal from the heat and transfer it to a serving bowl.
Top with optional sliced banana, chopped nuts, and a sprinkle of ground cinnamon for added flavor and texture.
Serve warm and enjoy your hearty and delicious Peanut Butter Oatmeal!
Nutrition Facts
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.8 g | 45% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 477 mg | 21% | |
| Total Carbohydrate | 119.4 g | 43% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 54.0 g | ||
| Protein | 38.0 g | 76% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 694 mg | 53% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1550 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
