Patate montecarlo

Patate montecarlo

Snack

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
calories
5.9
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 470.6 mg 20%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.4 mg 7%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.9%
8.0%
36.0%
Fat: 106 cal (36.0%)
Protein: 23 cal (8.0%)
Carbs: 164 cal (55.9%)

About Patate montecarlo

Patate Montecarlo is a classic dish from French cuisine, featuring rich, buttery flavors and an indulgent texture. It consists of mashed potatoes mixed with cream, butter, egg yolks, and often grated cheese, then shaped into bite-sized portions, coated in breadcrumbs, and fried or baked until golden. While undeniably delicious, this dish is a more decadent take on potatoes. It provides energy-rich carbohydrates from the potatoes and some protein from the eggs and cheese, but it is also high in saturated fats and calories due to the butter and cream. As a result, it is best enjoyed in moderation or as an occasional indulgence. Patate Montecarlo makes an elegant addition to festive meals or dinner parties, offering a balance of creamy interiors and crisp exteriors that appeal to a wide range of palates.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.