1 serving (30 grams) contains 161 calories, 1.9 grams of protein, 10.4 grams of fat, and 15.7 grams of carbohydrates.
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Nutrition Information
Calories |
804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.9 g | 66% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.5 mg | 34% | |
| Total Carbohydrates | 78.5 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0.5 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1905 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Patatas bolsa lays
Patatas Bolsa Lay's are classic potato chips made from thinly sliced potatoes, vegetable oil, and salt. Originating from the rich snack culture of Spain and popular worldwide, these chips offer a simple yet satisfying crunch with a light, savory flavor. As a processed snack, they are an indulgent treat rather than a health-focused choice. While they provide a quick source of carbohydrates and contain no artificial additives, they are high in sodium and fat, which may not align with a balanced diet if consumed in excess. The minimal ingredient list ensures no hidden preservatives, making them a straightforward snack option. Best enjoyed in moderation, these chips are perfect for sharing or pairing with various dips for a flavorful snack experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
