1 serving (30 grams) contains 60 calories, 0.3 grams of protein, 5.4 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastis based sauce
Pastis-based sauce is a flavorful addition to dishes, originating from French cuisine and inspired by the aromatic notes of pastis, an anise-flavored spirit. This sauce combines pastis with ingredients like cream, garlic, shallots, and herbs such as thyme or parsley, resulting in a rich and fragrant condiment that complements seafood, chicken, or vegetables. While it offers a unique depth of flavor, the cream content may contribute to higher fat and calorie levels, making portion control important for those mindful of their diet. Some versions may include olive oil or lemon juice, providing healthy fats and brightness to balance the richness. The use of herbs adds subtle nutrients like antioxidants, but the inclusion of pastis can elevate sodium content slightly due to processing. Despite its indulgent aspects, this sauce introduces a refined way to enjoy Mediterranean-inspired flavors when consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
