1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with small pieces of meat
Pasta with small pieces of meat is a versatile dish rooted in Italian cuisine, often featuring tender morsels of beef, pork, or chicken combined with pasta varieties like penne, spaghetti, or rigatoni. The dish typically includes a flavorful sauce, such as tomato-based marinara, creamy alfredo, or even olive oil and herb blends. Rich in protein from the meat and carbohydrates from the pasta, it provides sustained energy, making it a satisfying meal option. Depending on preparation, it can also include added vegetables like tomatoes, spinach, or bell peppers, enhancing its fiber and nutrient content. However, the dish’s nutritional profile can vary: cream or cheese-heavy sauces and excess salt may increase calorie and fat levels, while lean meats, whole-grain pasta, and lighter sauces offer a healthier alternative. Popular worldwide, this comforting dish can be tailored to suit a variety of dietary preferences and nutrition goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
