1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Mushrooms and Cream is a comforting dish rooted in Italian cuisine, celebrated for its rich, creamy flavor and earthy undertones. The dish typically features pasta—commonly fettuccine or penne—tossed in a velvety cream sauce infused with sautéed mushrooms, garlic, onions, and a touch of parmesan or parsley for added depth. Mushrooms are nutrient-rich, offering antioxidants, vitamins like D and B, and fiber, making them a nutritious addition. However, the cream and cheese contribute saturated fats, which could be a concern if consumed excessively. Paired with whole-grain pasta, the dish can provide more fiber and sustained energy. While indulgent, this meal balances a hearty, satisfying taste with the nutritional benefits of its plant-based components, making it a popular choice for treating yourself or elevating a regular pasta night.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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