1 serving (85 grams) contains 260 calories, 9.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan bun
The Parmesan Bun is a savory baked delight featuring a soft, fluffy bread base infused with rich parmesan cheese. This indulgent item is crafted using wheat flour, yeast, butter, milk, and a generous sprinkle of aged parmesan, offering a burst of umami flavor. Originating from European-inspired cuisines, the Parmesan Bun is a popular choice for pairing with soups, salads, or savory breakfast options. While it provides a source of protein from the cheese and energy from carbohydrates, its buttery dough and cheese content contribute to higher levels of saturated fats and sodium. Moderation is advised for those monitoring fat and salt intake. Ideal as a comforting treat or accompaniment, the bun balances the luxurious taste of parmesan with the hearty texture of freshly baked bread.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
