1 serving (100 grams) contains 370 calories, 13.0 grams of protein, 1.5 grams of fat, and 75.0 grams of carbohydrates.
Calories |
740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pappardelle is a wide, flat pasta hailing from Italy, traditionally associated with Tuscan cuisine. Made from a simple dough of durum wheat semolina and water, or with the addition of eggs for a richer texture, it is prized for its hearty shape, perfect for holding robust sauces like ragùs and creamy mushroom blends. Nutritionally, pappardelle provides a good source of energy through its carbohydrate content, while egg-based versions also contain a modest amount of protein. Its low fat and sodium levels make it a healthy choice when paired with nutrient-rich toppings like vegetables or lean proteins. However, it’s important to enjoy pappardelle in moderation, as portion control is key to managing calorie intake. For a balanced meal, complement it with fiber-packed veg or a light sauce, and opt for whole wheat versions to boost its fiber and micronutrient profile. Perfect for comforting, hearty meals, pappardelle’s versatility shines in wholesome Italian cooking.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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