1 serving (454 grams) contains 270 calories, 2.0 grams of protein, 0.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.7 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 27.7 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 209.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera bread tropical green
Panera Bread’s Tropical Green Smoothie is a refreshing blend inspired by vibrant tropical flavors. Made with a combination of mango and pineapple puree, fresh spinach, and banana, it delivers natural sweetness and a boost of essential nutrients. This smoothie is a satisfying option for those seeking a nutritious beverage with a tropical twist. Its base of fruit and spinach provides vitamins like Vitamin A and C, along with potassium and fiber. While it’s a healthier alternative to sugary drinks, the smoothie contains added sweeteners and calories that should be considered by those watching their sugar intake. Perfect as a light snack or a way to incorporate more fruits and greens into your day, the Tropical Green Smoothie combines energizing flavor with wholesome ingredients, making it a popular choice for smoothie lovers aiming for balance and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
