1 serving (113 grams) contains 430 calories, 9.0 grams of protein, 7.0 grams of fat, and 83.0 grams of carbohydrates.
Calories |
895.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.7 mg | 34% | |
| Total Carbohydrates | 172.9 g | 62% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 66.7 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 229.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cinnamon Crunch Bagel from Panera Bread is a sweet, indulgent twist on the classic bagel, blending elements of traditional American breakfast pastries with bakery-style flair. Crafted from enriched wheat flour, this bagel is infused with cinnamon for warm, comforting flavor and topped with a delightful crunchy layer of cinnamon-sugar coating. While the bagel delivers a satisfying texture and sweetness, it is more of a treat than a health-focused option. It contains added sugars and is higher in calories compared to simpler bagel varieties, making it best suited for occasional enjoyment. However, it provides a source of carbohydrates for energy. Pair it with a protein-rich topping, like cream cheese or nut butter, to create a more balanced snack.