1 serving (113 grams) contains 430 calories, 9.0 grams of protein, 7.0 grams of fat, and 83.0 grams of carbohydrates.
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Nutrition Information
Calories |
895.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.7 mg | 34% | |
| Total Carbohydrates | 172.9 g | 62% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 66.7 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 229.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera bread cinnamon crinch bagel
The Cinnamon Crunch Bagel from Panera Bread is a sweet, indulgent twist on the classic bagel, blending elements of traditional American breakfast pastries with bakery-style flair. Crafted from enriched wheat flour, this bagel is infused with cinnamon for warm, comforting flavor and topped with a delightful crunchy layer of cinnamon-sugar coating. While the bagel delivers a satisfying texture and sweetness, it is more of a treat than a health-focused option. It contains added sugars and is higher in calories compared to simpler bagel varieties, making it best suited for occasional enjoyment. However, it provides a source of carbohydrates for energy. Pair it with a protein-rich topping, like cream cheese or nut butter, to create a more balanced snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
