1 serving (250 grams) contains 460 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
434.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera bread chicken sandwich
The Panera Bread Chicken Sandwich features a tender filet of seasoned chicken, carefully prepared to deliver juicy flavor in every bite. Served on a toasted brioche roll, it is complemented by crisp lettuce, vine-ripened tomatoes, and a creamy garlic aioli for added zest. This sandwich balances classic American ingredients with a slightly gourmet touch, making it a satisfying choice for a quick yet elevated meal. The chicken provides high-quality protein, while the fresh vegetables add fiber and essential nutrients. However, the sandwich's high caloric content, largely due to the brioche roll and aioli, may not suit low-fat diets. It’s a hearty option for those who enjoy wholesome flavors with a comforting twist. Pair with a side salad or fresh fruit for a more nutritious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
