1 serving (400 grams) contains 680 calories, 30.0 grams of protein, 25.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
402.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 50.3 g | 18% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express fired rice and green bean chicken bowl
The Panda Express Fried Rice and Green Bean Chicken Bowl features a flavorful combination of American-Chinese cuisine staples. The fried rice is a hearty mix of scrambled eggs, peas, carrots, and green onions, stir-fried with soy sauce for a savory base. Paired with tender chicken breast and crisp green beans, the Green Bean Chicken is tossed in a light garlic-based sauce, providing a blend of savory and slightly sweet flavors. This dish offers a balanced option with lean protein from the chicken and fiber-rich green beans. However, the fried rice contributes to the dish's higher calorie and sodium content, making portion awareness important. Its blend of vegetables and lean protein makes it a flavorful way to enjoy bold flavors in moderation. Perfect for those seeking a filling, satisfying meal with a touch of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
