1 serving (50 grams) contains 130 calories, 5.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 109.5 g | 39% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 381.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan multigrano fuchs
Pan Multigrano Fuchs is a wholesome multigrain bread crafted with a blend of nutritious grains and seeds, including wheat, oats, flaxseed, sunflower seeds, and rye. Originating from European baking traditions, this hearty bread combines a rustic texture with a slightly nutty flavor, making it a versatile addition to meals or snacks. Rich in dietary fiber, it promotes healthy digestion and provides sustained energy. Packed with essential nutrients like omega-3 fatty acids from flaxseed and B vitamins from whole grains, it supports heart health and overall well-being. While it offers a lower glycemic index compared to white bread, those monitoring carbohydrate intake should be mindful of portion sizes. Free from artificial additives, Pan Multigrano Fuchs is valued for its natural ingredients, making it an excellent choice for health-conscious individuals seeking nutritious and flavorful bread options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
