1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan asian chicken
Pan Asian Chicken is a flavorful dish inspired by diverse culinary traditions of East and Southeast Asia. Typically, it features tender chicken marinated in a blend of soy sauce, ginger, garlic, sesame oil, and spices, creating a savory umami profile. The dish often incorporates colorful vegetables such as bell peppers, broccoli, and snap peas, enhancing both nutrition and visual appeal. Commonly served over rice or noodles, it offers a wholesome balance of protein, carbohydrates, and vitamins. While bursting with flavor, some versions may include higher sodium content due to sauces, so moderation is key. Pan Asian Chicken is a versatile, healthier alternative when prepared with lean chicken cuts and minimal oil, making it suitable for those seeking a balanced meal infused with vibrant regional flavors.
